THE HEALTH WISDOM QUEST

A Journey to Reclaim Your Health Sovereignty

Empower yourself by understanding your body vessel that carries you on your journey out of the wide world, so you know how to maintain your energy and vitality to be able live your life potential and enjoy the experience.

If knowledge is power, then learning is a super power, making a vital healthy mind a super super power, therefore gaining health wisdom is one of the greatest investments you could ever make.

LAUNCHING SOON - FIRST ROUND TAUGHT LIVE FOR THE HEALTH WISDOM NETWORK MEMBERSHIP

SIGN UP HERE TO RECEIVE UPDATES AND FUTURE COURSE RELEASES

FORTIFY YOURSELF FOR YOUR LIFE VOYAGE

GAIN INSIGHT

EMBODY WISDOM

LIVE VITALLY

Introduction -

The Principles of Health Wisdom

Intro - Initiating the Quest

Avatar in the Earth Realm - Our place in the Cosmos

Deprogram from the Dis-empowering Medical Matrix and Become Self Health Sovereign

The Principles of Health Wisdom Manuscript

Module 1 - Our Amazing Interconnected Body

Explore your Beautiful Biocrystalline Biological Vessel, the Body Organ Systems and its Innate Cellular Intelligence

Our Physical body – THE HUMAN BIOCRYSTAL

Our Bioterrain and Metabolism

Cell Biology 101

Cellular Energy and Mitochondrial Metabolism

Major Organ systems and Structures

Our Nervous System and our Stress Response

A Journey Down our Digestive System

Inner Allies of our Immune System

The Harmony of our Hormonal System

Cell Metabolism and Homeostasis

What are Toxins?

What is Detoxification?

Channels of Elimination

Acute Detoxification Symptoms

The Burden of Chronic Toxicity

What Blocks Efficient Detoxification

Key Daily Concepts - Blood Sugar Balance

Our Innate Cellular Intelligence to Regenerate

Module 2 - Whole Being Nourishment

Discover ways to nourish all levels of yourself more fully

Intro Health Wisdom Balance

Part 1 - Nurturing Your Creative Essence with Soul Food

Part 2 - Individual Nutrition

Why Do We Eat and How Do We Eat?

Dietary Dogmas

Macronutrient Balance - Carbohydrates

Macronutrient Balance - Lipids / Fats

Macronutrient Balance - Proteins

Minerals and Micronutrients

Precious Plants Based Phytonutrients

Life force nutrition – Biophotonics, MicroRNA and Food as Information

Optimising Food Options - Making good choices

Supportive Supplements

Hydrate Your Liquid Crystalline Biovessel

Cellular Bioterrain Biochemical Balance - Acid Alkaline Ph and Nutritional Electron Donors

Inflammatory and Anti-inflammatory Nutritional Balance

Taoist and TCM Food Energetics

Nourish Your Chi - Spleen and Lung Organ System

Nourish Your Jing – Kidney Organ System

Harmonize Your Shen - Liver and Heart Organ System

Part 3 - Living a Holistic Lifestyle and Nurturing with Nature

Part 4 - Movement and Mobility

Oxygenate and Electrify Your Blood

Strengthen your Structure and Boost Your Youthful Hormones

Elegant Energy Work, Spontaneous Movement and Dance

Resistance Flexibility Stretching

Part 5 - Elevate Your Emotional Ecology

Part 6 - Being a Maji of your Mind

Part 7 - Healing Heart Connecting in Community

Module 3 - Living Your Uniqueness

Embody and Realise Your Own Uniqueness through Inner Contemplation and Alchemical Explorations

Intro – Living you’re Uniqueness

Enter the Earth Realm – Soul Geometry and our Physical Constitution

Our Inherited Prenatal Jing and the 3 Treasures

Your Ayurvedic Prakriti – Vata, Pitta, Kapha and Systems Biology

Your Genetic Ancestry

The Power of a Life Journey Review

The Consequences of Suppressive Health Interventions

Listening To Our Body's Messages

Recognising Undermining Core Beliefs About Self, Health and the World

Making Sense of NOW – What’s Your Stack Up?

Optimising For Your Living Environment

Nourishment During the Stages of Life

Strategising for your Current Life and Health Goals

Optimising Nutrition with Metabolic Typing

Identifying Food Sensitivities

Identifying your Sleep Pattern Chronotype or Cortisol Dysregulation

Retracing on your Healing Journey

Balancing Your Lifestyle Circumstances

Learning through Experimentation

Module 4 - Worldly Health Wisdom Awareness

Wise Up and Become Conscious of the Traps, Pitfalls and Poisons during your Life Quest through the Earth Realm

Top Health Threats and Vitality Depletors of the Earth Realm

Lifestyle and Personal Vitality Depletors

Top Health Myths, Misrepresentations and Misunderstandings

Considerations for Using the Internet to Explore Health Topics - Censorship and Knowledge Suppression

Module 5 - Living Your Health Wisdom Quest

Making it real, embodying awareness and integrating a Wise Healthy lifestyle

Health Wisdom Quest Review

Our Lives are an Uniquely Evolving Fractal Spiral

Living with Balance –Prioritising Life Changes

Refresh Your BIG WHY?

Creating a New You - Envisioning the Highest Version of Yourself

How to Incorporate New Practices into your Life

Reprogramming Subconscious Limiting Beliefs about your Health Potential

Enlivening Lifeforce Lifestyle Strategies

Craft Your Morning Routine to have the Best Day Ever

Nutrient Dense Superfood Boost

Selecting Supportive Supplements

Phytonutrient Rich Herbs for the Home

Daily Detox Tools

Useful Equipment for a Healthy Home

Optimising Food Preparation and Cooking Techniques

Detoxification Tools and Strategies

The Wide World of Holistic Therapies

Advanced Strategies for Optimising Our Cells

Preparing Your Mindset for Potential Social Challenges

Honouring our Innately Intelligent Body through Healing Reactions – Symptoms as Messages

Being a Role Model for a Enriching Path to Co Create New Earth

Sharing your Health Wisdom with Others

Evolving by Resolving the Healing Wave

Being a Role Model for a New Path to Co Create New Earth